Reading isn’t just a hobby–it’s a habit that can lift your mood, sharpen your mind, and even improve your sleep. With benefits like these, we asked our network: Do you have a regular reading routine, and which format do you prefer?

Nearly two-thirds of respondents already read regularly: 43% dive in daily, while 21% read occasionally throughout the week. Another 25% are planning to start a routine in 2026, leaving just 11% who aren’t interested in making reading a habit.

When it comes to format, printed books are still the favorite, with 70% of respondents preferring a physical copy. Audiobooks appeal to 25%, while e-books are far less popular at 5%.